Treatments
Experience 90 minutes of daily authentic Ayurvedic treatments, personalised by our doctors and delivered by experienced therapists to relax, nourish, detoxify and rejuvenate your body and mind.
THE AYURVEDIC APPROACH
Explore Our Ayurvedic Treatments
True healing is never one-size-fits-all. Guided by our expert Ayurvedic doctors, each treatment is carefully chosen to support your individual journey, combining ancient wisdom with personalised care to restore balance, vitality, and lasting wellbeing.
Nourish, strengthen and rejuvenate the body.
Massage & Body Therapies
Treatments focused on relaxation, circulation, rejuvenation, pain relief and overall wellbeing.
ayurvedic full body massage
Abhyanga
An authentic Ayurvedic full-body massage given with warm medicated oil. At Sukhavati, it is uniquely and simultaneously performed by 2 technicians.
Abhyanga helps restore the balance of the doshas, promotes strength, and longevity, and is especially helpful for Vata dosha.
Rejuvenates the body and helps delay aging effects
Stimulates all the internal organs
Increases stamina & calms the nervous system
Lubricates all joints & improves body circulation
Helps detoxification & removal of waste products
NOURISHING POULTICE massage
Patra Potali
Herbs bound in cloth bags are dipped in herbalised oils and heated before being applied over the body.
Helps reduce arthritis & joint pains
Great for back problems
Helps reduce inflammation
Decreases muscular pain and general stiffness
SOOTHING oil tHERAPY
Pizhichil
An indulgent and luxurious experience where a constant flow of warm medicated oils are poured over the body. Very balancing for the nervous system and pacifies Vata dosha.
Relieves joint and muscular pain
Strengthens immunity & liquifies toxins
Improves skin & is anti-aging and rejuvenating
Improves blood circulation & relaxation
Can be great for rheumatic diseases, arthritis, paralysis, neurological disorders, diabetes, fits, and convulsions
Strengthening poultice treatment
Navarakizhi
Cloth bags are filled with Navar rice, soaked in medicated milk and then used to massage the entire body as in Abhyanga.
Strengthens the nervous system
Helps reduce stress and strain
Nourishes the skin
Strengthens muscle tissues
Helps in emaciation and reducing exhaustion
ayurvedic body scrub
Ubtan
An Ayurvedic body scrub using a combination of herbal and organic base powders applied on the body after external oil application.
Stimulates circulation & lymph flow
Exfoliates the skin
Helps release toxins
Gives the skin a healthy glow
Helps with weight loss
MEDICATED COPPER BATH
Avagaham
Avagaham is a beautiful, medicated decoction bath. It is enjoyed in a copper bathtub, after a relaxing massage.
Helps in nervous system disorders
Good for joint pain
Helps with gynecological & reproductive issues
Improves digestion and can assist with GI tract issues
Helps in urinary disorders
Calm the mind and restore inner balance.
Mind & Nervous System Therapies
Treatments designed to calm the mind, reduce stress
and support neurological health.
MIND & NERVOUS SYSTEM RELAXation
Shirodhara
Medicated oils are warmed and poured in a gentle, continuous stream on the central point of the forehead.
Promotes deep relaxation & sleep
Helps reduce stress, tension & anxiety
Calms the mind and all sense organs
Helps prevent eye disease
Helps reduces migraine and high blood pressure
MIND & NERVOUS SYSTEM RELAXation
Takradhara
Takradhara is a continuous, controlled stream of medicated buttermilk poured onto the forehead.
Strengthens & calms the nervous system
Reduces stress, hypertension, and anxiety
Great for insomnia, mental stress, chronic headaches
Can help in clinical conditions like epilepsy, diabetic neuropathy, and paralysis
MIND & NERVOUS SYSTEM RELAXation
Shiro Pichu
Shiro Pichu is a treatment where cotton pads are soaked in medicated oils and then are placed on the crown of the head.
Helps nourish the brain and calm the mind
Great for anxiety and depression
Promotes deeper sleep and reduces insomnia
Nourishes the scalp and prevents hair loss
Cleanse toxins and support natural healing.
Detoxification & Cleansing Therapies
Treatments that help remove toxins and support cleansing processes.
medicated nASAL DROPS
Nasya
Nasya is one of the five pillars of Panchakarma. Medicated oil is gently dropped into the nostrils helping to expel accumulated toxins in and around the head and throat region.
Strengthens the mind and intellect
Removes ‘ama’ (toxins) from the brain/brain stem
Helps alleviate migraines and headaches
Removes excess mucous from sinuses, throat, nose, head
Enhances vision, hearing, smell and taste organs
ayurvedic STEAM TREATMENT
Svedana
Performed in our specially designed steam cabin, the Svedana treatment opens the pores, flushing out impurities through the sweat glands and increases the penetration of oils and herbs used in therapy.
Helps with body detoxification
Relieves muscle tension, aches and pains
Relieves heaviness and coldness of the body
Promotes weight loss
Helps keep skin clear and healthy
Relieve pain, stiffness and inflammation.
Targeted Pain Relief Therapies
Focused treatments designed to ease pain, reduce inflammation and
support mobility in specific areas of the body.
LOW BACK / lumbar SPINE TREATMENT
Kati Basti
Specially prepared warm medicated oil is poured and then held inside a dough bridge over the lower back region.
Relieves lower backache, pain and spinal disorders
Soothes muscular fatigue
Lubricates spinal discs and nerves
NECK/UPPER SPINE TREATMENT
Greeva Basti
Specially prepared warm medicated oil is held inside a dough bridge over the cervical/neck area.
Helps relieve chronic neck pain/stiffness
Pacifies inflammation in the neck region
Lubricates the joints between vertebrae
HEART/cardiac TREATMENT
Hrdaya Basti
Specially prepared warm, medicated oil is held inside a dough bridge over the chest area.
Helps with chest pain, asthma & other respiratory issues
Strengthens heart function
Improves blood circulation
Helps in reducing palpitations
medicated bandage
medicated bandage
A bandage treated with herbal powders made into a paste or with specially medicated oils. It is applied on particular areas of the body affected with pain and swelling.
Helps reduce swelling
Reduces chronic and acute muscle pain
Helps increase mobilty & to reduce stiffness
Support the health of the senses and restore vitality.
Sensory & Rejuvenation Therapies
Specialised treatments that nourish the senses, promote clarity and support overall wellbeing.
medicated EARdropS
Karna Purana
Involves the dropping of specially medicated oil inside the ear canal followed by a gentle massage around the external ear.
Helps moisturise the inside of the ear canal
Helps reduce the possibility of ear infections
Helps relieve tinnitus
Can be good for vertigo and balance disorders
ayurvedic eye treatment
Netra Tarpana
Medicated ghee is poured into a dough bridge over the eyes. The eyes are intermittently opened and closed for a short period. Eye dryness caused by aggravation of the Vata or Pitta Dosha is commonly treated by Netra Tarpana.
Helps prevent cataracts, blurred vision
Helps improve visual acuity and eyesight
Helps reduce eye infections, glaucoma/retinopathy, and sore or dry eyes