You will receive 90 minutes of daily treatments as part of your program. Below are the authentic Ayurvedic treaments that will help to relax, nourish, detoxify, strengthen and rejuvenate you. They are performed by our experienced spa technicians, with care and comfort. Warm oils are mixed with medicinal herbs onsite according to your individual needs, as prescribed by our doctors.
An authentic Ayurvedic full-body massage given with warm medicated oil. At Sukhavati, it is uniquely and simultaneously performed by 2 technicians.
Abhyanga helps restore the balance of the doshas, promotes strength, and longevity, and is especially helpful for Vata dosha.
Rejuvenates the body and helps delay aging effects
Stimulates all the internal organs
Increases stamina & calms the nervous system
Lubricates all joints & improves body circulation
Helps detoxification & removal of waste products
Medicated oils are warmed and poured in a gentle, continuous stream on the central point of the forehead.
Promotes deep relaxation & sleep
Helps reduce stress, tension & anxiety
Calms the mind and all sense organs
Helps prevent eye disease
Helps reduces migraine and high blood pressure
Herbs bound in cloth bags are dipped in herbalised oils and heated before being applied over the body.
Helps reduce arthritis & joint pains
Great for back problems
Helps reduce inflammation
Decreases muscular pain and general stiffness
An Ayurvedic body scrub using a combination of herbal and organic base powders applied on the body after external oil application.
Stimulates circulation & lymph flow
Exfoliates the skin
Helps release toxins
Gives the skin a healthy glow
Helps with weight loss
An indulgent and luxurious experience where a constant flow of warm medicated oils are poured over the body. Very balancing for the nervous system and pacifies Vata dosha.
Relieves joint and muscular pain
Strengthens immunity & liquifies toxins
Improves skin & is anti-aging and rejuvenating
Improves blood circulation & relaxation
Can be great for rheumatic diseases, arthritis, paralysis, neurological disorders, diabetes, fits, and convulsions
Takradhara is a continuous, controlled stream of medicated buttermilk poured onto the forehead.
Strengthens & calms the nervous system
Reduces stress, hypertension, and anxiety
Great for insomnia, mental stress, chronic headaches
Can help in clinical conditions like epilepsy, diabetic neuropathy, and paralysis
Cloth bags are filled with Navar rice, soaked in medicated milk and then used to massage the entire body as in Abhyanga.
Strengthens the nervous system
Helps reduce stress and strain
Nourishes the skin
Strengthens muscle tissues
Helps in emaciation and reducing exhaustion
Nasya is one of the five pillars of Panchakarma. Medicated oil is gently dropped into the nostrils helping to expel accumulated toxins in and around the head and throat region.
Strengthens the mind and intellect
Removes ‘ama’ (toxins) from the brain/brain stem
Helps alleviate migraines and headaches
Removes excess mucous from sinuses, throat, nose, head
Enhances vision, hearing, smell and taste organs
Performed in our specially designed steam cabin, the Svedana treatment opens the pores, flushing out impurities through the sweat glands and increases the penetration of oils and herbs used in therapy.
Helps with body detoxification
Relieves muscle tension, aches and pains
Relieves heaviness and coldness of the body
Promotes weight loss
Helps keep skin clear and healthy
Involves the dropping of specially medicated oil inside the ear canal followed by a gentle massage around the external ear.
Helps moisturise the inside of the ear canal
Helps reduce the possibility of ear infections
Helps relieve tinnitus
Can be good for vertigo and balance disorders
Avagaham is a beautiful, medicated decoction bath. It is enjoyed in a copper bathtub, after a relaxing massage.
Helps in nervous system disorders
Good for joint pain
Helps with gynecological & reproductive issues
Improves digestion and can assist with GI tract issues
Helps in urinary disorders
Specially prepared warm medicated oil is poured and then held inside a dough bridge over the lower back region.
Relieves lower backache, pain and spinal disorders
Soothes muscular fatigue
Lubricates spinal discs and nerves
Shiro Pichu is a treatment where cotton pads are soaked in medicated oils and then are placed on the crown of the head.
Helps nourish the brain and calm the mind
Great for anxiety and depression
Promotes deeper sleep and reduces insomnia
Nourishes the scalp and prevents hair loss
Medicated ghee is poured into a dough bridge over the eyes. The eyes are intermittently opened and closed for a short period. Eye dryness caused by aggravation of the Vata or Pitta Dosha is commonly treated by Netra Tarpana.
Helps prevent cataracts, blurred vision
Helps improve visual acuity and eyesight
Helps reduce eye infections, glaucoma/retinopathy, and sore or dry eyes
A bandage treated with herbal powders made into a paste or with specially medicated oils. It is applied on particular areas of the body affected with pain and swelling.
Helps reduce swelling
Reduces chronic and acute muscle pain
Helps increase mobilty & to reduce stiffness
Specially prepared warm medicated oil is held inside a dough bridge over the cervical/neck area.
Helps relieve chronic neck pain/stiffness
Pacifies inflammation in the neck region
Lubricates the joints between vertebrae
Specially prepared warm, medicated oil is held inside a dough bridge over the chest area.
Helps with chest pain, asthma & other respiratory issues
Strengthens heart function
Improves blood circulation
Helps in reducing palpitations
Feeling inspired to start or continue your journey to your healthiest self?
