If you have in depth questions regarding your specific health condition, we recommend booking an online consultation with one of our Ayurvedic physicians. They will be able to guide you personally in preparation for your Panchakarma program.
An online consultation can also be beneficial if you are not ready for Panchakarma right now, but would like personalised expert guidance to achieve excellent long-term health.
Please contact us directly for available dates and times.
Full consultation: 45 minutes
Cost: USD $100 + tax and service
At Sukhavati, we offer a daily 30 minute silent group meditation where anyone can come to do their own quiet practice. If you do not yet have a meditation practice, we welcome you to learn the wonderful, health-promoting benefits of TM meditation during your stay.
Transcendental Meditation (TM) has been the go-to meditation technique for many of the world’s highest performers over several decades. The likes of Hugh Jackman, Katy Perry, Jerry Seinfeld, Arianna Huffington, Ellen DeGeneres, and Ray Dalio, have practised the technique for decades and public promote it as one of the key reasons for their sustained success.
“Meditation has changed my life.”, Hugh Jackman
More recently, the likes of Tim Ferris, Oprah Winfrey, and many of the world’s top athletes, artists and businesspeople have also learned. A simple, effortless technique that anyone can do, TM is taught over 4 consecutive days (about 60-90 minutes a day) and can be learnt at Sukhavati in conjunction with any treatment program.
Learn more about Transcendental Meditation on the video below https://www.youtube.com/watch?v=fO3AnD2QbIg
Transcendental Meditation (TM) at Sukhavati is principally taught by one of Bali’s leading teachers – Wayan Sutrisna. Wayan has been a teacher of TM since 2006 and has taught hundreds of business people, high school and university students, athletes and everyday mums and dads.
He also leads the ‘Education for World Peace Project’ in Bali (E4P). Working closely with the government, they have taught Transcendental Meditation to thousands of schoolchildren across Bali, helping students’ study without stress, develop their total brain capacity, and contribute to creating greater peace throughout Bali. Learning TM at Sukhavati helps Wayan and others continue this great work.
* Mark Bunn, Sukhavati’s Head of Ayurvedic Education, is also a trained teacher and teaches TM Courses when he is in residence.
Course fee = US $750*
* Includes lifetime follow-up at any recognized TM centres worldwide